How Much Is A Carton Of Panla Fish In Nigeria 2023-2024

How Much Is A Carton Of Panla Fish In Nigeria: Welcome to Nigerianprice, where your quest for understanding the ever-fluctuating market rates finds its answer! If you’re in Nigeria, and you’ve found yourself caught in the lively hustle and bustle of the local markets, or simply craving a delightful Panla fish meal, then you might have pondered over a very specific question: How much is a carton of Panla fish in Nigeria?

The Panla fish, a common delicacy savored across the various regions of Nigeria, isn’t just known for its delicious taste. It is a significant part of the economy, a livelihood for fishermen, and a favorite in many Nigerian households. The cost of a carton of Panla fish can depend on various factors such as season, region, and availability.

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Here at Nigerianprice, we’ve dived deep into the bustling fish markets and studied the economics behind this popular fish. We’ve conversed with local fishermen, traders, and consumers to bring you an all-encompassing guide on the pricing of Panla fish in Nigeria. So, whether you are a consumer looking to get the best deal for your family’s next dinner or a trader aiming to understand the market, this is your one-stop guide.

Stay with us as we embark on this flavorful journey, exploring the nooks and crannies of Nigeria’s fish markets, unraveling the story behind the price tag of a carton of Panla fish. You’ll be hooked, we promise!

How Much Is A Carton Of Panla Fish In Nigeria 2023-2024

Introduction to Panla Fish Carton Prices in Nigeria Continues below

Did you know that the Panla fish, a familiar name in many Nigerian households, is originally known as Hake fish? Extracted from the vast saltwater expanses of the sea, it is a cherished fish not just in Nigeria, but also finds itself among the favorites on Spanish dining tables.

Rich in nutrition and bursting with flavor, Panla fish has captivated taste buds across continents, its savory notes resonating in kitchens and restaurants alike. If you’re someone who runs a food business specializing in this fish, or perhaps manages a frozen food retail outlet, or even if you have a large family that enjoys seafood, buying Panla fish by the carton might be an appealing option. After all, bulk purchases often translate to savings in the long term.

But before you venture into the market with your shopping list, it’s vital to be aware of the current prices, isn’t it? Conducting a market survey for the freshest, most economically-priced Panla fish could be a daunting and time-consuming task. Recognizing the fast pace of your life and the preciousness of your time, we’ve taken the initiative to explore the markets for you. Below, you’ll find a comprehensive list detailing various carton sizes of Panla fish and their current prices, all gathered and presented to make your shopping experience seamless and satisfying.

Cost of Panla Fish Carton in Nigeria

Check out how much is a carton of Panla fish in Nigeria below;

  • Frozen Panla (Hake) Fish – 10kg Carton: From ₦17,000
  • Frozen Panla (Hake) Fish – 20kg Carton: From ₦33,800
  • Frozen Panla (Hake) Fish – 5kg Carton: From ₦9,000
  • Frozen Panla (Hake) Fish – 2.5kg Carton: ₦5,000

Now, after knowing the price of panla fish in Nigeria. Let’s check out places you can buy Panla fish carton in Nigeria.

Where to Buy Panla Fish Carton in Nigeria

As noted before, Panla fish is far from scarce in this region. Its abundance ensures that you’ll have little to no trouble finding this delectable fish for your culinary adventures. If you’re someone who appreciates the hands-on experience of selecting your fish, something we wholeheartedly endorse, you might want to explore the following options:

  • Local Markets: Vibrant and teeming with fresh produce, local markets are often the go-to spots for authentic and fresh Panla fish.
  • Frozen Food Outlets: For those who prefer convenience, frozen food stores offer a wide selection of packaged Panla fish, ready for your choosing.
  • Cold Rooms: Specialized in preserving freshness, cold rooms can be a treasure trove for seafood enthusiasts, housing quality Panla fish among other selections.

Of course, in our ever-connected world, you’re never more than a few clicks away from having Panla fish delivered right to your doorstep. If stepping out isn’t an option, or if your busy schedule has you tethered to your home or office, online ordering is an alternative that brings convenience without compromising on quality.

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Health Benefits of Eating Panla Fish

As we touched upon earlier, Panla fish, also known as Hake, is a treasure trove of nutrition. In this section, we’ll delve into the multitude of health benefits you can reap from incorporating this fish into your diet. But first, let’s glance at the nutritional profile packed into 100 grams of Panla fish:

  • Energy: 78 Kcal (4%)
  • Carbohydrates: 0 g (0%)
  • Protein: 17.54 g (31%)
  • Total Fat: 0.88 g (4.4%)
  • Cholesterol: 20 mg (10%)
  • Dietary Fiber: 0 g (0%)
  • Vitamin-A: 0 IU (0%)
  • Vitamin-C: 1.1 mg (2%)
  • Sodium: 100 mg (6.5%)
  • Calcium: 44 mg (<1%)
  • Iron: 0.95 mg (2%)

Now that we’ve established the nutritional foundation, let’s explore the many health benefits of enjoying Panla fish:

  • A Nutritional Powerhouse: Panla fish serves as a robust source of essential proteins, fatty acids, minerals, and fat-soluble vitamins, fortifying your overall health.
  • Heart-Healthy Option: With its low content of saturated fats and calories, Panla fish stands as a nourishing option that’s gentle on your heart.
  • A Preference for White Meat: The white meat found in Hake fish offers a wholesome alternative to red meat, catering to the heart’s health and well-being.
  • Omega-3 Fatty Acids Abound: Panla fish is a prime source of essential omega-3 fatty acids like DPA, DHA, and ALA, components vital for a wide range of bodily functions.

Embrace the deliciousness of Panla fish and bask in the benefits it brings to your plate and your health!

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FAQs on How Much Is A Carton Of Panla Fish In Nigeria

Read on the frequently asked questions on the cost of a carton of panla fish in Nigeria below;

What’s all this buzz about Panla fish, and why should I care about its price?

Panla fish, also known as Hake, is a beloved delicacy in Nigeria. It’s not just tasty but super nutritious too! If you run a food business, have a big family, or simply love seafood, knowing the price of a carton can help you plan your purchases better.

I’m thinking about buying a carton of Panla fish. Where can I find it?

Great choice! You can find Panla fish at local markets, frozen food outlets, and cold rooms. If you’re too busy to step out, some online retailers deliver fresh Panla fish right to your doorstep.

How much does a carton of Panla fish cost in Nigeria?

The price can vary based on several factors, like the season, region, and where you’re buying it from.

  • Frozen Panla (Hake) Fish – 10kg Carton: From ₦17,000
  • Frozen Panla (Hake) Fish – 20kg Carton: From ₦33,800
  • Frozen Panla (Hake) Fish – 5kg Carton: From ₦9,000
  • Frozen Panla (Hake) Fish – 2.5kg Carton: ₦5,000

Is Panla fish healthy? I’m watching my diet.

Absolutely! Panla fish is packed with proteins and omega-3 fatty acids and is low in fats and calories. It’s a great addition to a healthy diet.

Can I trust online sources to buy Panla fish?

Buying online can be a real time-saver. Just be sure to choose a reputable seller who’s known for quality and freshness. Reading customer reviews might help you find the best online source for your Panla fish.

What’s the nutritional content of Panla fish? I’m a nutrition nerd!

Hey, fellow nutrition enthusiast! 100 grams of Panla fish typically contains 17.54g of protein, 0.88g of fat, and essential vitamins and minerals. It’s a wholesome choice for those looking to nourish their bodies.

I’ve heard Panla fish has some health benefits. Is that true?

Absolutely! Panla fish is rich in essential nutrients and omega-3 fatty acids, which are great for your heart. It’s a delicious way to keep your body happy and healthy.

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Wrapping Up Panla Fish Carton Prices in Nigeria

As we’ve explored, not only does Panla fish satisfy our taste buds, but it also nourishes our bodies with essential nutrients. Whether buying in bulk, selecting from the local market, or opting for the convenience of online shopping, Panla fish is accessible and ready to enhance your meals.

At Nigerianprice, we hope that this comprehensive guide on Panla Fish Carton Prices in Nigeria has provided you with valuable insights into the world of Panla fish. Whether you’re considering it for its health benefits, looking to explore various buying options, or simply curious about its pricing, we trust you’ll find Panla fish a worthy addition to your culinary repertoire.

Thank you for joining us on this flavorful journey. Happy cooking, and here’s to enjoying the delicious and healthful embrace of Panla fish! Feel free to explore our website for more insightful guides and tips on various products and pricing. Until next time, stay healthy and savor the flavors!

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